Depression

Benefit of Exercise: Boost Energy, Prevent & Fight Illness, Reduce stress, Improve Mood & mental Health and Helps with sleep. How Exercise influence Mental Health: Exercise promotes chemicals in the brain that improve your mood and…

Most of the time your mother must have screamed at you for playing video games for so long hours and of course you haven't given concern to it. This is an addiction with video games which don’t allow you to rest or use your mind anywhere…

The Blue Whale Challenge- Let us have a look at what actually this challenge is all about-Some facts about Blue Whale Challenge. Here are some facts you need to know about Blue Whale Challenge!! Blue Whale began in Russia in 2013 with…

Teen Behavior Problem 1 . Staying Out Too Late It's 10:30 p.m. and you told your daughter to be home by 10 p.m. Why does she ignore your curfew again and again? "Part of what teens do is test limits," explains Goldman. "But the fact is that…